Each week Kristina offers public and online yoga classes. Practice in the comfort of your home using the zoom platform or enjoy classes in community. Everyone is welcome. 

 

Each class is an embodied Yoga Ritual created by Kristina Numina. We practice gentle movements to warm-up, pulsing, spiraling, Vinyasa flow, and rolling movements to release tension from your body. Each class teaches that sending prayers and offering blessings are essential practices that have the power to uplift and transform our life. 

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Yoga Ritual is about meeting yourself where you are now with love and curiosity.

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